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Love Your Messy Life
Want a Whole-Brain Approach to Reclaim Your Resilience and Evaporate Overwhelm?
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get started with the AWARE process™
7 Life Hacks from the Horse Herd
YOU ARE 60 SECONDS AWAY FROM FEELING SAFE & ACCESSING JOY
RECLAIM YOUR BIOLOGY FOR GREATER HEALTH & VITALITY
Hi, I’m Heather.
I teach peace seekers how to reclaim their sanity from the chaos of life so they can live radically purposeful, powerfully free, and incredibly joyful lives.
We both know life is messy. Sometimes we yell too much, feel guilty, and wonder where we left our sanity. But the science is clear – when you love the mess, the chaos becomes clarity and pain becomes purposeful.
Clients, students, and companies that work with me reclaim joy and transform their lives (even in the messiness of day-to-day living).
We might work together in a counseling session at Heal Through Play, interact at a graduate class, or connect at your corporation when I speak there. Regardless of how we meet, I aim to help you experience results within minutes, not months.
How fast can change happen? Sixty seconds at a time.
Love Your Messy Life
To end human-created trauma
one nervous system at a time.
Organizations + Communities | Speaking + Training
Business is changing – fast. With employees scattered across different locations, now more than ever trust is critical for success. But trust isn’t something ambiguous, it’s seeped in physiology – physiology you can master. With distraction, fear, and confusion at all-time highs, leaders need tools to build trust quickly to keep employees engaged and businesses profitable. Learn more.
Families + Kids | At Heal Through Play
Therapists, Coaches, + Health Providers |
We offer fellowship to change-makers ready to playfully embrace the courage to free your nervous system, finally feel safe, and leverage micro changes that generate transformations in your health, wealth, and relationships.
Barns & Equine Facilities | At Accessing Equanimity: the Path of the Horse
You can support yourself or your facility by learning:
- How your nervous system impacts the horses.
- What you can do to support the health and wellbeing of your horses, volunteers, and clients using interpersonal neurobiology.
- How to bridge the gap between the intuitive skills you already have and the science which will deepen your abilities.
Organizations + Communities
Therapists, Coaches +
Families + Kids
OMG! I wish I had met Heather 20 years ago when I was at the start of my spiritual journey. It feels like all the work I was doing for all those years is only now able to land fully because Heather has taught me how to balance and reset my nervous system. Prior to that, I would do tonnes of healing, meditation, workshops but nothing would land or stay with me for long, I would always revert back to the ‘old’ ways and be just as emotionally chaotic, unbalanced as before. For the first time in my life I actually feel like I’m making progress that isn’t going to ping back to the ‘old’ ways.
What if you could be happy without having to fix every mess in your life?
Start with the AWARE process™, a revolutionary tool to reclaim all 4 areas of the brain, decreasing stress and
Want to see the AWARE Process™ in action? Join the audience HERE from the comfort of your own home.